APG Fitness is a community-driven gym built around high-quality coaching, purposeful training and genuine support.
Our classes are designed to make functional fitness accessible and sustainable, whether you are learning the basics, returning after time away or looking to take your performance further.
You will be coached throughout every session, with movements and workouts adapted to suit your experience. You will also train alongside people who encourage one another, celebrate progress and make showing up feel worthwhile.
Our vision is simple. We elevate together through community-driven fitness.
No. You will be coached from your current starting point, with movements, weights and workouts adjusted to suit your experience. Our focus is on helping you move safely, understand the training and gradually build confidence.
The trial allows you to experience a range of suitable APG Fitness sessions over two weeks. It gives you more time than a single class to meet the coaches, try different training styles and see how the gym feels.
We offer CrossFit, Olympic Weightlifting, Online Programming, Gymnastics, Teens, Personal Training and Fundamentals. Each option is supported by experienced coaches and has a clear purpose within your training.
Wear comfortable training clothes and bring a bottle of water. Your coach will explain the session, show you what you need and help you through each stage of the class.
This depends on your schedule, experience and recovery. Many members begin with two or three sessions each week, then gradually increase their training as they become more comfortable.