Ashley became hooked from her very first session and has trained and competed in boxes across the UK and Europe.
Her favorite part of CrossFit is the community and the friendships formed through working out together and supporting one another. 💪❤️
Ashley is a proud mom of two daughters and two step-children. She also brings a wealth of experience in martial arts training. She is a 4th-degree black belt in Kuk Sool Won, has won 18 Grand Champion titles, and ran her own school.